One-to-one Yoga

A tailored approach

In a one-to-one private yoga session we can tailor the practice to exactly what you need, from deep rest to an active flow.

This is a perfect way to take some time for yourself, and perhaps build confidence before joining a group class.

This is a two way conversation - before the practice we will have a chat about what you need and would like to focus on in the session, and throughout the practice you can ask any questions and let me know how you’re feeling so we can shape the practice.

You will have my undivided attention and support, and if you choose I can provide hands on assists and Thai massage techniques to increase the activity or relaxation to suit you.

Pricing:

1x session for £40

4x sessions for