Yoga with Tally

Wee Pride is a day of free wellbeing activities for anyone who identifies as LGBT+, hosted at The Wee Retreat CIC. You can come to as many sessions as you like - this is your time to relax, nourish yourself and connect with community.

Schedule

10:30-11:30am - Yoga with Tally

Our day kicks off with our usual weekly queer yoga class with Tally (she/her) which is a beginner friendly and gentle yoga class. Find out more about Tally and Queer Yoga here.

10:30am Yoga

12-1:30pm - Alexander Technique with James

James (he/him) will guide us through a workshop exploring the Alexander Technique which is a framework for exploring how you choose to make contact with the world and contain yourself. Find out more about James and the Alexander Technique here

12pm Alexander Technique

1:30-3 - Pot luck lunch

All are welcome to this pot luck lunch! No need to book, just bring along a dish (please also bring an ingredient list marking all allergens)

3-4pm - Yoga with Ema

Ema (they/she) hosts a weekly Queer Joy Yoga class at the Art Space G41, this session will help us re-ground after our potluck lunch! Find about more about Ema and Queer Joy Yoga here

3pm yoga

4:30-6pm - Group Coaching with Ailie

Ailie (she/her) is a trauma-informed wellbeing and confidence coach and will guide us through a group coaching session. Find out more about Ailie and coaching here.

4:30pm Group Coaching

6:30-7:30 - Sound Bath with Toni

Toni (they/he) will close our day with a Sound Bath which harnesses the power of sound and vibrations to promote healing, relaxation, and inner transformation. Find out more about Toni and Sound Healing here.

6:30pm Sound Bath

Yoga with Tally

Southside, Glasgow

Contact

yogawithtally@gmail.com

Policies